10 Effective Home Remedies For Goiter

6. Turmeric

Turmeric is commonly used as a spice that adds color and flavor to your meal. It also has some health benefits, such as:

  • Reduce inflammation
  • Stimulate the body to produce antioxidants.
  • Prevent and treat cancer.

How to prepare

  • Provide a half cup of turmeric powder, one cup of water, 70ml of cold-pressed olive oil, and one and a half teaspoon black pepper powder.
  • Add the water to a pan and heat.
  • Add the turmeric to the boiling water and cook until a thick paste is formed.
  • Add the oil and black pepper and stir.
  • Remove from heat and store in a tight jar.
  • Take one teaspoon twice a day.

Written by Ella

Leave a Reply

Your email address will not be published. Required fields are marked *

11 Home Remedies For Headaches

12 Home Remedies For Headaches

11 Signs You Are About To Have a Heart Attack

11 Signs You Are About To Have a Heart Attack