Ella
4. Apple Cider Vinegar
Apple cider vinegar is slightly acidic and restores the pH balance in the body. It is used to remove toxins in the body, increase iodine absorption, and decrease the thyroid gland’s swelling. It can also help to regulate body fat.
How to use
- Provide one teaspoon of apple cider vinegar, half a teaspoon of honey, and a glass of warm water.
- Mix the honey, vinegar, and water thoroughly.
- Drink the mixture on an empty stomach every morning.
