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7 Drinks To Cleanse Your Liver Naturally

5. Apple Cider Drink

The apple cider vinegar drink is quite popular, and its use dates back to a thousand years ago. This natural product can help cleanse your liver have a host of other benefits for your body. Some of them include:

  • Remove toxic wastes from your liver and kidney.
  • Improve blood flow through the body.
  • Your liver will be able to filter blood better.
  • Raise your move and energy levels.

Making the apple cider vinegar requires the following ingredients;

  • Five large apples
  • A quarter orange piece.
  • Two cinnamon sticks.
  • ½ teaspoons of cloves powder
  • ½ teaspoons of nutmeg.
  • ½ pack of brown sugar
  • ½ teaspoon of allspice

Preparation

  • To a heating pot, add apples, nutmeg, clove, cinnamon sticks, oranges, and sugar.
  • Cover the pot with water and boil for some minutes.
  • Decrease the heat of the and allow to simmer for 2 hours.
  • Remove the orange and use a potato mash to mash the apples.
  • Return to the simmer and allow to simmer uncovered for an extra 1 hour.
  • Filter the mixture using a fine mesh by pressing the solid particles against the mesh till the juice is extracted out. 
  • Do away with the solid’s substance.
  • You can now take the drink while warm.

Written by Ella

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