3. Cinnamon and oatmeal drink
Cinnamon has some beneficial effects on the liver, such as improving the storage of nutrients. However, you must make sure to use it moderately.
Oats are rich in fiber, vitamins, and minerals that improve digestion and clean the liver and even the intestine.
The blend of these two substances gives the perfect drink that detoxes your liver naturally.
- Boil 1 cup of water for 6 minutes.
- Measure one teaspoon of organic oat and add to the boiling water for 2 to 3 hours.
- Stir the mixture properly.
- Add a teaspoon of cinnamon, stir a bit, and drink.