Ella
5. Apple Cider Drink
The apple cider vinegar drink is quite popular, and its use dates back to a thousand years ago. This natural product can help cleanse your liver have a host of other benefits for your body. Some of them include:
- Remove toxic wastes from your liver and kidney.
- Improve blood flow through the body.
- Your liver will be able to filter blood better.
- Raise your move and energy levels.
Making the apple cider vinegar requires the following ingredients;
- Five large apples
- A quarter orange piece.
- Two cinnamon sticks.
- ½ teaspoons of cloves powder
- ½ teaspoons of nutmeg.
- ½ pack of brown sugar
- ½ teaspoon of allspice
Preparation
- To a heating pot, add apples, nutmeg, clove, cinnamon sticks, oranges, and sugar.
- Cover the pot with water and boil for some minutes.
- Decrease the heat of the and allow to simmer for 2 hours.
- Remove the orange and use a potato mash to mash the apples.
- Return to the simmer and allow to simmer uncovered for an extra 1 hour.
- Filter the mixture using a fine mesh by pressing the solid particles against the mesh till the juice is extracted out.
- Do away with the solid’s substance.
- You can now take the drink while warm.
