Wonders of Avocado: 15 Healthy Reasons to Eat These Fabulous Fruits.

10. Prevent Neurodegenerative Disease

Avocados can reduce the risk of neurodegenerative diseases like Alzheimer’s, Parkinson’s, and Amyotrophic lateral sclerosis. Studies have shown that avocados contain some bioactive compounds that can slow down the occurrence of neurodegenerative disease.