Ella
Conclusion
Avocados are one of the most famous fruits available and are widely accepted in different cultures and homes. It is now being combined with different foods and even used as a butter spread.
Many people have now realized the many benefits that avocados have to offer, from low calories, high healthy fats contents, and a host of other nutrients that is beneficial to everyone.
In Australia, avocados are commonly used as a spread in sushi and sandwiches.
In Mexico and some parts of South America, they are served with white rice in salads, soups or placed at the side with chicken or meat. While in Nigeria and some countries in Africa, Avocados are commonly eaten alone or combine with other fruits to form a fruit salad.
