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Wonders of Avocado: 15 Healthy Reasons to Eat These Fabulous Fruits.

6. Prevent Liver Damage

Avocados may contain some key ingredients that may help prevent Liver disease. Avocados are rich in unsaturated fatty acids that have no serious harmful effect on the liver.

Written by Ella

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These 10 Low Glycemic Foods Can Help Keep Your Blood Sugar Levels Down

These 10 Low Glycemic Foods Can Help Keep Your Blood Sugar Levels Down