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8. Avocados Can Combat Metabolic Syndrome
Metabolic syndrome like high body weight, high blood pressure, high serum level, high blood cholesterol exposes the body to the risk of Diabetes, Hypertension, and myocardial infarction.
A study carried out and published in 2017 discovered that avocado has lipid-lowering effects, alongside antidiabetic, anti-obesity, anti-thrombotic, anti-obesity, and cardioprotective effects.
