Ella
8. Garlic
Garlic can help soothe the kidney and reduces blood pressure. It contains, among others, an antioxidant called allicin, which is great for boosting the immune system and reducing inflammation.
Garlic contains antioxidants like allicin, which boosts your immune system and reduces inflammation. Your mouth may hate the taste, but your kidney and the rest of your body system will thank you for it.
