Ella
6. Ginger
Ginger is nature’s gift to humanity. It contains antioxidants to promote the immune system. Ginger can help with nausea, loss of appetite, pain, motion sickness, reduce inflammation (which can cause kidney diseases), and much more.
Note that ginger is best taken raw, powdered, juice, Oil, or spiced. Delicious gingerbread cookies may not help with cleansing.
