Ella
11. Asparagus
An asparagus stalk is packed with so much fiber. The phytonutrients in asparagus are great for the cleansing of the kidneys and bladder.
But this should only be used for prevention. If you already suffer from kidney disease, please be careful with asparagus because it also contains potassium and phosphorus. These don’t sit well with bad kidneys.
Conclusion
Maintaining a healthy kidney requires being mindful of what we eat. In this article, we have already highlighted 11 foods that naturally cleanse your kidneys. Try to incorporate them into your recipes and diet ad your kidneys will reward you by staying healthy.
