2. Virgin Olive Oil
Olive oil contains antioxidants called phenols, which lowers the concentration of some substances in the blood that aid clots.
One way to introduce olive oil into your diet is to replace vegetable oils for your regular cooking.
Olive oil contains antioxidants called phenols, which lowers the concentration of some substances in the blood that aid clots.
One way to introduce olive oil into your diet is to replace vegetable oils for your regular cooking.