3. Salmon
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Salmons are rich in protein and omega-3 fatty acids. These fatty acids are important for a healthy heart and brain cells. Salmons are also recommended for aged people who want to enjoy animal meat but want to avoid beef.
Salmons are rich in protein and omega-3 fatty acids. These fatty acids are important for a healthy heart and brain cells. Salmons are also recommended for aged people who want to enjoy animal meat but want to avoid beef.