3. Salmon
Salmons are rich in protein and omega-3 fatty acids. These fatty acids are important for a healthy heart and brain cells. Salmons are also recommended for aged people who want to enjoy animal meat but want to avoid beef.
Salmons are rich in protein and omega-3 fatty acids. These fatty acids are important for a healthy heart and brain cells. Salmons are also recommended for aged people who want to enjoy animal meat but want to avoid beef.